I am shit terrified at the moment.

So I am helping my dad who is playing a concert with an ex victoria’s secret model. sylvia collocca… (I’m shit at spelling)
1. In real life she is perhaps a little to skinny
2. She just ate half my fruit salad :)
3. She doesn’t fill out her jeans so I actually look better in my jeans than her.

She is absolutely stunning though.?

Breakfast

30g of Nutri-Grain.. 114 calories

Lunch

Small spinach and cheese pide… gonna go with about 350-400 calories…


Dinner wont be until about 9 or 10 tonight, so I have a bottle of Coke Zero to tide me over until then because I have to turn pages in a concert


I really don’t eat enough… I’ve walked about 40 minutes today, so that’s about 100 calories?


God, I shouldn’t be counting this… but it’s habit now.


Anyway, intake is at 500 cals, with a 100 cal outtake..

so I have like 800 for dinner so i can eat what I want as long as it is reasonable.

Blah blah blah. I’m also sick and my guts are all squidgy :(

I got told that I looked the healthiest and strongest that I have ever looked and I loved it. I know I can’t see the difference, but I feel better

I have deleted myfitnesspal as it was bad bad for me. From now on it’s just eating things that my great great grandparents would recognise as food (for the most part) and foccussing on bumping up my fitness and to let that control me, not my weight or calories.


I can do this :) So, if I have accidently unfollowed any healthy followers, I am so sorry, just like/reblog this post so I can refollow you.



I’m not leaving tumblr, but I am going to be healthy and happy and eventually fucking sexy.

(Source: x-ercise)

It was a very very spicy green chicken curry so i sculled 4 large glasses of water during the meal and the rice fulfilled my carbs cravings.

and it’s spicy so it boosts my metabolism or something

Before any one reads me the riot act, I took them because I have been having irregular bowel movements for like 6 months. and yea :/

It was only 530 calories but I feel horrible.

all I’ve had today otherwise was half an apple before I ran.

I’m so fucking ridiculous.

And here come the carbs cravings.